Life has become increasingly intense. External factors such as the economy, political divide, job insecurity, and health-related issues have many of us on edge. Simultaneously, the rising frequency of Universal Light is inviting us to shift our perception of reality and deepen our understanding of ourselves. While this invitation to change may be welcomed by some, it can be highly triggering for others, leading to reactions of frustration, anger, criticism, judgment, impatience, anxiety, and dissatisfaction. 

In times like these, how can we maintain a sense of balance and harmony within ourselves? The sphere of protection is an important tool in this regard, as it shields you from lower vibrational energies. When practiced daily, it helps stabilize your mood and fosters a higher vibrational state, supporting you in navigating the stresses of daily life more effectively.